2.1. Colors and Their Psychological Effects
2.2. Fragrances and Aromatherapy
2.3. The Connection Between Nature and Well-being
3.1. Distraction and Mindfulness
3.2. The Role of Oxytocin
3.3. Flowers as a Symbol of Support
4.1. Roses
4.2. Lavender
4.3. Gerbera Daisies
4.4. Lilies
4.5. Sunflowers
5.1. Receiving Flowers as Gifts
5.2. Buying Flowers for Yourself
5.3. Flower Arranging and Gardening
Have you ever received a bouquet of flowers and instantly felt your mood lift? You're not alone. There's something magical about the way flowers can bring a smile to our faces and help us feel more relaxed. But did you know that there's actually scientific evidence to support these feelings? In this article, we'll delve into the science behind flowers and mood, explore how they can help reduce stress, and provide tips for incorporating flowers into your daily life.
There are several factors that contribute to the positive impact flowers have on our mood and overall well-being. Let's take a look at some of the key components.
2.1. Colors and Their Psychological Effects
Color psychology is a well-established field of study, and it reveals that the colors of flowers can have a significant impact on our emotions. For example, red flowers can evoke feelings of passion and energy, while yellow flowers can promote happiness and optimism. Blue flowers may encourage a sense of calm and tranquility, and green is often associated with balance and growth. By choosing flowers with colors that correspond to our emotional needs, we can enhance our mood and well-being.
2.2. Fragrances and Aromatherapy
Many flowers have unique fragrances that can positively influence our mood. Aromatherapy, the practice of using essential oils and natural scents to promote health and well-being, has long recognized the therapeutic benefits of floral scents. For example, the scent of lavender is known for its calming and sleep-promoting properties, while the aroma of rose can help alleviate feelings of anxiety and depression.
2.3. The Connection Between Nature and Well-being
Being surrounded by nature has been shown to improve our mental and emotional well-being. The mere presence of flowers and plants can serve as a reminder of our connection to the natural world and its inherent beauty, helping us feel more grounded and present in our lives.
Flowers can play a significant role in reducing stress and promoting relaxation. Let's explore some of the ways in which they do this.
3.1. Distraction and Mindfulness
When we receive or observe flowers, our attention is drawn to their beauty and complexity, providing a welcome distraction from our daily stressors. This shift in focus allows us to practice mindfulness, directing our attention to the present moment and away from our worries and concerns.
3.2. The Role of Oxytocin
Oxytocin, often referred to as the "love hormone," is released when we experience positive social interactions and emotional connections. Receiving flowers as a gift can trigger the release of oxytocin, as it demonstrates care and thoughtfulness from the sender. This hormonal response helps us feel more connected and emotionally supported, reducing stress and promoting a sense of well-being.
3.3. Flowers as a Symbol of Support
When we receive flowers, it often signifies that someone is thinking of us and values our happiness. This gesture of support can help alleviate feelings of loneliness and isolation, making it easier to cope with stress and difficult emotions.
Different types of flowers offer unique benefits in terms of mood enhancement and stress reduction. Here are a few popular choices and their associated advantages:
4.1. Roses
Roses are known for their beauty and romantic associations. They can help create an atmosphere of love and warmth, making them an excellent choice for improving mood and reducing stress.
4.2. Lavender
Lavender's calming fragrance makes it an ideal flower for promoting relaxation and reducing anxiety. Incorporating lavender into your home or workspace can help create a soothing environment conducive to rest and tranquility.
4.3. Gerbera Daisies
These cheerful, brightly colored flowers are known for their ability to boost happiness and promote positive energy. Gerbera daisies can be an effective way to lift your mood and create a more optimistic atmosphere.
4.4. Lilies
Lilies have a delicate, elegant appearance and a soothing fragrance. They can help create a sense of serenity and balance, making them a perfect choice for reducing stress and promoting relaxation.
4.5. Sunflowers
Sunflowers are synonymous with joy and positivity. Their bright, sunny appearance can help elevate your mood and create a more cheerful environment.
There are several ways to bring the mood-boosting and stress-reducing benefits of flowers into your daily routine:
5.1. Receiving Flowers as Gifts
Encourage friends and family to gift flowers on special occasions or even just as a surprise. This not only brightens your space but also strengthens your social connections.
5.2. Buying Flowers for Yourself
Treat yourself to a bouquet of flowers every now and then. Choose blooms that appeal to you and place them in a visible location where you can enjoy their beauty and fragrance throughout the day.
5.3. Flower Arranging and Gardening
Engaging in activities like flower arranging or gardening can be a therapeutic and rewarding way to reduce stress while connecting with nature. Plus, you'll have a constant supply of fresh flowers to enjoy.
Receiving flowers can truly improve your mood and reduce your stress. By understanding the science behind their mood-enhancing properties, selecting the right flowers for your needs, and incorporating them into your life, you can experience the powerful benefits they have to offer.
Q1: What colors of flowers are best for improving mood?
A1: The best color for mood enhancement depends on your emotional needs. For example, red flowers can evoke feelings of passion, yellow flowers promote happiness, blue flowers encourage calmness, and green flowers are associated with balance.
Q2: Can the scent of flowers really help reduce stress?
A2: Yes, many flowers have unique fragrances that can positively influence our mood. Aromatherapy recognizes the therapeutic benefits of floral scents, such as lavender's calming properties and rose's ability to alleviate anxiety.
Q3: How can I incorporate flowers into my daily life?
A3: You can incorporate flowers by receiving them as gifts, buying them for yourself, or engaging in activities like flower arranging or gardening. These practices not only bring the beauty of flowers into your life but also provide opportunities for relaxation and stress reduction.
Q4: Are there any specific flowers that are particularly effective for reducing stress?
A4: Some popular stress-reducing flowers include lavender, known for its calming fragrance; lilies, with their soothing appearance and scent; and roses, which evoke feelings of warmth and love. However, the most effective flowers for stress reduction may vary depending on personal preferences and associations.
Q5: How do flowers help promote mindfulness and reduce stress?
A5: When we receive or observe flowers, our attention is drawn to their beauty and complexity. This shift in focus allows us to practice mindfulness by directing our attention to the present moment and away from our worries, ultimately reducing stress.
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November Theme is here! Now we know that it's a feminist box , soft and pretty .. items are about generosity and kindness .. elements of the peach colors .. we will keep you wonder .. but it's a perfect gift for a woman to brighten her day ...
The art work of this month is based on an old royal photo of Sheikh Zayed, That’s why we chose purple to represent royality of this theme. October is a calm time of automn with a bit of fog in the mornings. And here colors tend towards the shades of cold colors, and that’s when the sky paints a purple beautiful scene at the end of the sunset, so we chose for this month: 1-Hydrangea flower (orange Beauty) a luxury flower and it’s purple. A symbol of the sky for this month 2- a classy vase to handly the beautiful flower 3- royal scent (indian oud) from @oudmozan original from the indian jungles of Asam 4- cookies from the fun cookie store @flamingo.cookies92 with their amusing styles 5-Amug with special design from flamingo represents our love for the sky colors 6-we brought back bookmark this month hence you loved the last one with a fun style 7- The white castle tea from Vivel (bonus) 8-luggage tag , symbol of love and purple beauty Next Moth Box will be all about Peach! wait for the new creative gifts & a new Artwork from our beautiful Nature. |
لوحتنا في هذا الشهر مبنية على صورة ملكية قديمة للمرحوم الشيخ زايد آل نهيان ، لذا فاختيار اللون كان ملكيا كذلك اللون الأرجواني ، بإمكانكم ملاحظة الهدوء الذي يتسم به هذا الشهر من بعد بداية الخريف ، حيث تقل درجات الحرارة نسبيا لتتجه نحو الألوان الباردة ، وبذا نكون في منتصف الخريف وتبدو السما باللون القرمزي على مشارف المغيب ، لترسم لوحة إبداعية جديدة من الطبيعة ، اختيارنا للسماء الأرجوانية : ح ١- زهرة الهيدرنجا من الزهور الراقية ومثلت لنا صورة جمال اللون البنفسجي ليكون رمز السماء ٢- فازة زجاجية أنيقة بسيطة لتحمل بتلات الزهرة الجميلة ٣ - رائحة ملكية كذلك وهي رائحة العود الهندي الأصلي من عود موزان @oudmozan ٤-كوكيز من أيادي خفيفة الدم تتميز بحسها المرح في تصاميمها@flamingo.cookies92 ٥-كوب بتصميم خاص من فلامنجو يعبر عن حبنا لألوان السماء في هذا الموسم ٦- بما أنكم أحببتم علامة الكتب للشهر الماضي ، جلبناها أيضا لهذا الشهر بطابع فكاهي وتصميم مميز آخر ٧ -شاي وايت كاستل -القلعة البيضاء- من فيفل إضافة خاصة لهذا الشهر ٨-علامة للأمتعة ترمز للحب وجمال اللون البنفسجي م علبة الشهر القادم ستتميز محتوياتها باللون البيج! انتظروا محتويات جديدة ولوحة فنية جديدة من الطبيعة الخلابة |
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October Theme is here! It's "purple sky" no secrets , our focus was on the purple colors this time and what could be the natural elements that are there? if we think about it , purple is royal! so expect things to be of a royal kind :-) ..
Autumn is how summer waves goodbye for hot waves , and a season of astonishing warm colors with a bit of temprate climate. Tree leaves tends to be orangish creating a natural dancing scenery by nature. We picked Orange to represent September , it’s the symbol of courage , success and excitment. Box of the month selections created our artwork of warm autumn: 1-Cala Lily (orange Beauty) it’s shaped like a falling tree leaf with its beautiful color 2- glass vase with a touch of gold adding a trendy look to the flowers 3- handmade soap Amber scented by the talented @bubbles_soap_ , local business, Amber is our chosen scent of the month www.bubbles.ae 4- dried flowers, brown orangish color with vanillia scent to be the symbol of tree falling leaves. 5-A UNICORN Bookmark! symbol of joy & fun. 6-coaster with a funny sentence “ It’s warm here!” 7- pillow cover with autumn artwork Next Moth Box will be all about Purple! wait for the new creative gifts & a new Artwork from our beautiful Nature. |
إنه فصل يشع بألوانه وداعية للصيف الحار . مليء بالتفاؤل ويتميز بألوان دافئة جذابة ويتسم بطقس صحو نوعا ما ... يزدان الخريف جمالا حينما تتساقط أوراق الشجر المائلة للون البرتقالي وهو اللون المميز الذي اخترناه في هذا الشهر ليسود محتويات العلبة . حيث يعبر اللون البرتقالي عن النجاح والسعادة والتشجيع والحماس كذلك لقد اخترنا لكم التالي من محتويات العلبة ليشكل لوحتنا للخريف الدافئ : ١- زهور الكالا ليلي (الجمال البرتقالي) التي تشكل لنا ببتلاتها تساقط أوراق الخريف و جمال ألوانه ٢- فازة زجاجية مطليه باللون الذهبي ليتماشى مع مع أزهار الشهر ٣- صابون برائحة العنبر مصنوع يدويا من إبداع أيادي إماراتية شابة @bubbles_soap_ ، حيث تتماشى رائحة العنبر مع الجو الخريفي السائد www.bubbles.ae ٤-ورد مجفف باللون البرتقالي المائل للبني برائحة الفانيليا القوية ليكون رمز أوراق الشجر في الخريف ٥-مرجعية للكتب بشخصية الحصان وحيد القرن ليمثل رمز الحيوية ،و المرح في هذا الشهر ٦- كوستر للأكواب بعبارة مرحة : أشعر بالدفء ٧-غطاء للوسادة بعبارة : “التقط اللحظات الجميلة الحياة كالكاميرا ركز فقط على الأشياء المهمة ” علبة الشهر القادم ستتميز محتوياتها باللون البنفسجي! انتظروا محتويات جديدة ولوحة فنية جديدة من الطبيعة الخلابة |
This is the beginning of a new story , we call it "Flower story". It's a box full of surprises of natural elements. As a creative flower shop we brought this monthly service to surprise yourself and indulge into the stories that are told by the colors of our nature.
Autumn is the month of changing colors, it's where the tree leaves dances till it's way to the ground. With Joy and Happiness the orange color spreads. A breeze of warmness surrounds us waving goodbye for Hot summer.
The items of the box will be inspired by the colors of Autumn "obviously!" , we feature new talented local merchandise and their creative products in this box with other Flamingo flower's exclusive gifts of autumn (4 to 5 items).
The box will have a vase and flowers of the month, but we will keep it a secret for you to explore till then!
It's a new service where the number of purchases will be limited.
If you have a 3 month subscription your spot is secured for the upcoming months!
SINGLE PURCHASE | 3 MONTHS SUBSCRIPTION |
Box Prices 265 AED + 20 AED shipment & delivery service ( Dubai, Sharjah and Ajman).
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